Hi Beautiful


Live from the 21/03/2017

Welcome to day 09. Today we continue our look at enriching our relationships by looking at mending bridges .  See below your yoga from Jane Pascoe and today's challenge by Sheila Kennard.  Please remember your daily rituals.

“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it".  Mark Twain

Mending Bridges

Sheila Kennard looks at 'mending bridges' 

Yoga Video

Jane Pascoe opens our hearts with this morning's yoga practise.