Please see below a teaser for our first day on the Lustre Life Cleanse. We are excited to get you started, but first have a look around this page and get familiar with our chatroom, this is a place where you can post how you are feeling, ask questions and support each other, as well as posting inspiration.
You are about to follow a plan that we ask you commit to fully, that's if you wish to make positive change in your life. But let's make this work for you, if you have any quieries please speak openly in the chatroom or to Justine. Our information evening is where you can meet the Nelson group and be given your goody bags, it's on Friday 11 Jan at 6-7pm at Natural Living Centre (Founders carpark Atawhai Drive). If you can't make it please talk to Justine by emailing firstname.lastname@example.org. For all those not in Nelson you will be sent a link with the instruction on Friday.
Please feel free to print out as many of our meal planners and weekly organisers as you like by clicking the below buttons.
Live from the 13/02/2017 12am
Yoga Video 1- Yoga teacher and physiotherapist Jeanette Ida starts off our cleanse with a gentle 20min yoga practise. Video live Monday 13th Feb 12am
Challenge 1- Weekly audits by Noreen Mac donald. A stress-less life means you have to be organised, we want you to make time for the most important things ...to be continued
*We ask that you respect our group Lustre Collective by not sharing your login details with friends. All logins will be tracked.