When: Mon 21 Aug 2017, 6:30pm–8:00pm
Where: Tahunanui Community Centre, 61 Muritai St, Nelson, Nelson / Tasman
Restrictions: All Ages
Casual Class: $12.00
5 Concession Card: $55.00
10 Concession Card: $100.00
Buy Tickets – 03 543 2125
Additional fees may apply
Listed by: Dru Yoga
Strengthen your body! Relax your mind! Open your heart!
Perfect for all ages, states of health and levels of fitness. Soft and flowing yet powerful movements and sequences, proven to ease physical discomfort & relieve stress. Balance, harmonise, energise, and empower yourself!
Dru Yoga has its foundations set in ancient yogic tradition; it has graceful, flowing movements that are potent but still accessible to everyone regardless of ability, fitness or age group. The postures and movements within Dru Yoga allow for a careful stretching and toning of the body which will, in time, increase muscle strength, stamina, flexibility, mobility of joints and help to enhance your sense of balance.