Do you struggle with communication either at work, with loved ones, or even with yourself? Do you find it challenging to share what you need and want in any given situation - or even have a hard time understanding what you need and want in the first place? In this fun, interactive workshop, you will: - Deepen your knowledge on what communication actually is and how it works. - Learn the fundamentals of effective communication and how to apply them to any person and situation. - Gain a deeper understanding of your own communication struggles and steps on how to improve them. - Begin to form a deeper understanding of just how integral communication is to your overall health and well being! Minimum participants - 10 $15 per person Bring a buddy and pay half price.