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Energy Body vs Food Body Yoga & Lunch Workshop

  • Studio Evolve Nelson 1 Kinzett Terrace Nelson, Nelson, 7010 New Zealand (map)

Join Claudia-Sam for a three-hour workshop including a Classical Tantra Yoga practice from Nepal, yoga nidra, chanting mantras and a vegetarian lunch. This afternoon session will give participants the opportunity to move through yoga asanas with awareness, while calming the mind and restoring the “food body”. A variety of relaxation and meditation techniques will be introduced to awaken the “energy body” as well as information on how energy moves within and around us.

Early-bird price of $50 before March 19. $60 regular price.

All levels welcome.

Register with Claudia-Sam by email at claudiasamyoga@gmail.com or by phone at 020 413 08595.

Earlier Event: March 19
Race Unity Day
Later Event: April 6
Isel Twilight Market