This is the perfect opportunity to take some time for yourself to relax, de-stress, do Qigong, meditate, eat yummy food and help yourself get into a really posistive space for summer.
Dates: November 24 – 26th (Friday 4pm – Sunday 4pm)
Cost: $320 (early bird $285 if booked and paid in full before 1st October)
This includes Tuition, Accommodation, Lunches and Dinners.
All you need is snacks and bring your own breakfasts for 2 days.
This year myself and Rachel Maguire have joined forces in order to offer Retreats. My background in counselling and life coaching coupled with Rachel’s background in Western Medicine and Acupuncture, combine to form a holistic and comprehensive approach to healing. We have both been practicing and teaching Qigong for many years and enjoy being able to bring different things to the table. The Retreats provide an opportunity to learn and/or deepen your experience of Yuangong (Contemporary Qigong). Whether you are a beginner or an experienced practitioner, the Retreats are designed to inspire your practice and life. They are varied, informative and fun, the food is excellent and the Shambhala Centre is a stunning location.
It is amazing how much can happen in one weekend when you are given the guided opportunity to focus on your own health and wellbeing. Spaces are limited to 24, so if this is something you are interested in doing – just let me know. click on this link to register click here to register