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Deep Rest and Rejuvenation Yoga Retreat


This retreat reconditions your physical and mental bodies so the underlying vital force that gives us the “feel good” experience, can flow smoothly. Enjoy a supportive environment and nurturing practices, with time off for personal reflection and interaction with like-minded people. You will leave feeling inspired and equipped with new ways to bring more balance into your home and work life.
The retreat programme includes:
• Restorative and energizing yoga classes • Balancing breath practices • Deep relaxation through Yoga Nidra • Prana Nidra for enhancing the vital energy • Havan (fire Ceremony) & Chanting (healing sound vibration)

Start Time

Friday Evening arrival
9:30 am Saturday -registration
Finish Time: 11am Monday
Complimentary pick up: Friday 4 June 5:45pm Takaka I-site
Complimentary drop off: Monday 6 June 11am back to Takaka I-site

Cost

Payment is for 3 nights*
Early Bird: $395 (full payment by 4 May 2016)
Full Price: $450
Camping: $375

Date(s)

June 3–6

Time

Check in Friday evening

Location

Golden Bay / Abel Tasman

Venue

Anahata Retreat 727 Bird Rd, Takaka 7142

Tickets, Bookings and Entry

$395

Contact
Ph. 03 5259887
yoga@anahata-retreat.org.nz

Additional Info

Official Website