During this retreat we will explore both the modern approach to Hatha Yoga, whilst also being exposed to the historical elements of Hatha Yoga through the theory and guided practice of Shatkarmas (cleansing techniques). These practices restore your physical system and lighten the body and mind; leaving you feeling revitalized with a set of practices to take away and integrate into your daily life.
The retreat programme Includes:
- 2 Hatha yoga classes per day
- A personalized programme to take away with you
- Cleansing practices
- Group discussions
- Guided meditations
- Karma Yoga (action with meditative awareness)
- Daily Yoga Nidra (deep relaxation)
- Havan (fire Ceremony) & Chanting (healing sound vibration)
Start Time: 3.00pm Monday - arrival/registration
Finish Time: 11am Sunday
Payment is for 6 nights*
Early Bird Price - NZ$650 (payment due by 13 March 2016)
Standard Price - NZ$695
Camping Price - NZ$605
*Prices include shared accommodation, all meals and the full retreat programme. A discounted rate of $50 per night applies if staying the night immediately before or after the retreat.
For more information please emai firstname.lastname@example.org or call 03 5259887.
Golden Bay / Abel Tasman
Anahata Yoga Retreat
727 Bird Rd, Takaka 7142
Tickets, Bookings and Entry
Tickets from Ticketing Website ph. 03 5259887.
Ph. 03 5259887