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Rejuvenate

Event title: Rejuvenate

Event date: 17/11/2016

Event time: 6.30-9pm

Event description: Rejuvenate
A Nutrition, Nourishment and Wholefood perspective on Spring Cleansing

Renew * Uplift * Connect

Profoundly transform your relationship with food and self-nourishment

Detoxification is happening everyday – not just when we ‘do a cleanse’. By assisting our body’s natural detoxification process with wholefood, herbs and daily practices – we can bring about great change in our state of wellbeing - improving gut health, strengthening immunity and deeply resetting and rejuvenating our Nervous and Endocrine systems.

Join me as I guide you through what I do throughout the year, as well as at spring cleansing time - to purify, nourish and heal body and being

We will cover:
• Foods that support healthy detoxification and nourish you all year round
• Your liver and its role as a primary digestive organ
• Improving your mood, energy and clarity of mind with your food and lifestyle practices
• The gateway to health and the gut immune connection for overall health
• Detox and its links with how you experience stress, digestion and hormone health
• The liver loader and energy robbers
• How to practically and simply bring more love, joy and nutrient density into feeding your family

LIVE cleansing foods demo * Snack & Tea * Q & A session

Where: The Sandcastle, Pohara, Golden Bay
When: Thursday 17th November 6.30-9pm

Cost: $45

Facebook special: Bring a friend, share my page and let you know you do so - pay only $40 each

Please register by Nov 13th for catering purposes

Email Address: eartheartnourishment@gmail.com

www.eartheartnourishment.co.nz

Contact phone number: 0064 220757649

Earlier Event: November 17
An Evening with B Prior
Later Event: November 18
Mindful 2.0