Yoga, Dance, Breakfast, Stillness
Life’s too short feel dull, start your day with energy, wake up early and get onto the happy beat. Enjoy Vinyasa Flow Yoga to a beautiful soft Swiss drum, then get moving with Samba Del Sol and eat breakfast on the deck of the Boathouse then off you go to work happy - what a start to a morning.
WHEN: Wednesday 12 October 6.30–8am
VENUE: Boathouse Nelson
COST $25 includes breakfast
6.30am — Vinyasa Flow Yoga to a live Swiss drum beat taken by Julie Stephens and Jane Pascoe (please bring mat and a blanket if you wish.)
7.10am–7.30 — Dance with no judgment to a live Brazilian Afro drumming band.
7.25 Breakfast — Assorted nutritional Muesli from Muesli &Co served with almond or whole milk, coconut
yogurt and fruit. Freshly squeezed juices with the options of Jamu Shots from Jamu Kitchen and herbal tea from The Hollow.
7.45–7.50 — Group stillness, spreading the love aﬀirmations and visualisation
*Age 10 years older
Buy your tickets online now HERE