Live from the 08/03/2017
Happy Women's Day! Welcome to day 24. I hope you had a lovely liquid day. Today we continue our look at body image. See below your yoga from Julie and today's video by Alison. Please remember your daily rituals.
"There is no limit to what we, as women, can accomplish." —Michelle Obama
Video Watch - Alison Ramsay
Alison talks about the Architecture of Insecurity
Yoga Video - Julie Stephens Yoga
Energising Morning Practise 25min