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Hi Beautiful

Day24

Live from the 08/03/2017

Happy Women's Day! Welcome to day 24. I hope you had a lovely liquid day.  Today we continue our look at body image.  See below your yoga from Julie and today's video by Alison.  Please remember your daily rituals.

"There is no limit to what we, as women, can accomplish." —Michelle Obama 

Video Watch - Alison Ramsay

Alison talks about the Architecture of Insecurity 


Yoga Video - Julie Stephens Yoga 

Energising Morning Practise 25min


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