Hi Beautiful


Live from the 29/02/2017

Welcome to day 17. I hope you had a lovely liquid day.  Today we continue our look at creativity.  See below your yoga from Noa and today's video by Alison.  Please remember your daily rituals.

“Don't trade in your authenticity for approval".  

Video Watch - Alison Ramsay

Alison talks about the marriage between authenticity and creativity.

Yoga Video - Noa Vodnizky Parker from Yoga Noa

The sacral chakra is your centre of creativity.

Passion is the fuel of creative energy. Everything you create, a poem, a drawing, or a website, originates from the energy of second chakra. It is also where your fertility originates. After all, conceiving a child is a creative process.

A person with an open Svadhisthana Chakra is passionate, present in her body, sensual, creative, and connected to her feeling.

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